Individually-tailored treatment.

At Grelling Psychology Associates we believe that every client is unique. We tailor treatment to build on the strengths of the individual and to fit with their specific treatment goals. Using a variety of evidence-based treatment approaches, we offer individual, couples and group therapy as indicated for each client. Scheduling is flexible, with session frequency determined by the client's needs. We work with you to determine what you need for therapy to be effective.

Our treatment approach utilizes an integrated model that is both supportive and directive. When needed, we provide information, resources and the teaching of specific skills. Yet, clients have the flexibility in sessions to explore whatever concerns or issues may arise. Using this approach, we have a history of successfully helping clients overcome a wide range emotional issues and achieve their goals for personal growth.

Pregnancy and postpartum specialists.

New motherhood can be a time of great joy but it can also bring difficult changes. At Grelling Psychology Associates we specialize in helping mothers cope with the challenges they face during this period of transition. We combine a supportive, non-judgmental, and confidential place to talk about these challenges, with the expertise  needed to understand the complex biological changes taking place at this time. In addition to postpartum work, we also have expertise in working with women and couples coping facing a range of obstetric and gynecological stressors including:

• Difficult pregnancies (including depression and anxiety)

• Fertility problems

• Premature birth

• Miscarriage or other pregnancy loss

• Multiple births

• Menopause